Whether you have met your little one or are still awaiting his/her arrival, there are some items you still need for your bundle of joy to make motherhood just a bit easier. Here are a few suggestions for you motherhood checklist to ease any prenatal stress. Car seat: A safe car seat is the first essential you will need on your way ...
New Moms if you are worrying about shedding the left over bump weight, don't. Remember, it took you 9 months to get where you are and while some snap right back almost instantaneously, others need a little patience and self-love along the journey back to pre baby body. Breast feeding helps the uterus contract and decreases blood flow, however many people think that nursing ...
The 4th of July is one of the most exciting times of the year. It is the quintessential holiday of summer, and it signals that the season is in full gear. The 4th of July gives you a break from work and a chance to spend time with your family. A day this great deserves an equally great celebration. In ...
Almost every pregnant woman will experience cravings. Moms-to-be are more focused than ever and have singled out types of food that not only satisfy your taste buds but add nutritional value for your growing body! 1. Sweet Potatoes It’s not only sweet and delicious but it is also loaded with potassium, copper, fiber, vitamin B6, iron, vitamin C and vitamin A. It ...
Babies go through about ten diapers a day! That may sound exhausting but, we promise, it’s not as bad as it sounds. Changing diapers is often depicted as a big drag to expecting mothers, mostly first time parents. Although it may seem a little stressful to keep up with your baby’s bathroom breaks, there are clear indications to when your ...
I think of the core physically, as our abs and pelvis – emotionally, as the essence of who we truly are and our personal power - and spiritually, as the center of our Spirit and wisdom. Through my work as a yoga instructor and life coach I have seen that they are all inter-related. When people tap into their core, ...
Do you have what it takes to be a pregnancy model and showcase maternity clothes? Besides the obvious requirement (a bun in the oven), find out what modeling agencies are looking for, at what point in your pregnancy you should start looking and how to start booking maternity jobs and [ Read More ]
The Casting Room: Seeking: Toronto based PREGNANT MODEL! Project: How to VIDEO for maternity gear. Details: MATERNITY MODEL should be showing and have on camera experience. Experience please. *Casting Name and Comments: Please submit a snapshot of you.
Whether you have met your little one or are still awaiting his/her arrival, there are some items you still need for your bundle of joy to make motherhood just a bit easier. Here are a few suggestions for you motherhood checklist to ease any prenatal stress. Car seat: A safe car [ Read More ]
New Moms if you are worrying about shedding the left over bump weight, don’t. Remember, it took you 9 months to get where you are and while some snap right back almost instantaneously, others need a little patience and self-love along the journey back to pre baby body. Breast feeding helps [ Read More ]
The 4th of July is one of the most exciting times of the year. It is the quintessential holiday of summer, and it signals that the season is in full gear. The 4th of July gives you a break from work and a chance to spend time with your family. [ Read More ]
Almost every pregnant woman will experience cravings. Moms-to-be are more focused than ever and have singled out types of food that not only satisfy your taste buds but add nutritional value for your growing body! 1. Sweet Potatoes It’s not only sweet and delicious but it is also loaded with [ Read More ]
Babies go through about ten diapers a day! That may sound exhausting but, we promise, it’s not as bad as it sounds. Changing diapers is often depicted as a big drag to expecting mothers, mostly first time parents. Although it may seem a little stressful to keep up with your [ Read More ]
I think of the core physically, as our abs and pelvis – emotionally, as the essence of who we truly are and our personal power – and spiritually, as the center of our Spirit and wisdom. Through my work as a yoga instructor and life coach I have seen that [ Read More ]
Showing your little one how to start caring for the world that they will grow up in is great. Even if you’re still pregnant, getting started with evolved traditions now will make it easier to continue them once your little love bug arrives. So get ready, here are a few ideas [ Read More ]
