Matters of the sole may agree that fit is everything. During pregnancy swollen feet can leave a lasting imprint. As your body grows, you’ve probably noticed your feet have too. Did you know that the hormone relaxin helps loosen ligaments around your feet, allowing the bones to spread and is  [ Read More ]

My name is Lisa Pittman. I’m the only Maternity Model to grace the cover of Fit Pregnancy 3 times! Lisa Pittman’s Real Mom, Real Talk! Bun Maternity! I still remember trying to balance my now 11 year-old daughter under a blanket in order to nurse in public. I was so nervous  [ Read More ]

Model Mom Thara Prashad spreads inspiring ways to change the mind, body and spirit on her new series on HEALTH & Wellness. Exclusively on AVST.COM Airing TODAY! at 10am on 3-18-17  WMBCTV in NY/NJ/CT! Tune in for some healthy M&M’s! For worldwide show times  

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Here you are in your third trimester and feeling great. It’s only a matter of time before you reach over and dress your well cherished baby! Why not style your bump first! After all you are a modern mom! It’s a great charm to stay inspired by maternity fashion and keep  [ Read More ]

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Liza Elliott-Ramirez breaks into modeling…Right, I remember her! I was 14 years old. Always dreamed of becoming a model. Then, I got lucky enough to book “A Test Shoot!” Back in the good old days, photographers would invest their time to photograph new models in exchange for pictures to use  [ Read More ]