The Cause of Gestational Diabetes in Pregnancy can occur because the natural hormone imbalance can cause a slight change in glucose. This  means that your blood sugar may be higher than normal. Generally this condition may occur in your 24th week of pregnancy. Pregnant Models, Stay away from eating too  [ Read More ]

Mangoes have nutritional benefits that are especially valuable during pregnancy. An average sized mango provides nearly 100% of your daily vitamin C requirement and is especially high in the antioxidant beta-carotene. Mangoes also have nutritional benefits like 4 grams of dietary fiber that help prevent bouts of constipation. If you  [ Read More ]

Expecting Models like all expecting women are not exempt from the desire to eat a little extra something sweet, salty or sour during pregnancy.  Although eating healthy is generally a daily practice, being pregnant induces an intense desire to consume a specific food.  Some crave Mac and Cheese others crave  [ Read More ]

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Nutrition also known as “eating healthy” enriches our mind, body, and spirit. For expectant mothers, a well-balanced diet should include a central focus in foods rich in folic acid, iron, and calcium. Concentrating on these key nutrients will not only add to the well-being of your baby, but will also  [ Read More ]

Iron is responsible for making hemoglobin, the protein in red blood cells that carries oxygen to all the other cells in your body. During pregnancy, your body produces up to 50 percent more blood than usual, meaning that iron is in high demand. Low iron in the blood can cause  [ Read More ]

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