Pregnancy comes with it’s own set of worries. Some fear the unknown, while others spend endless hours reading about all the all the things that will never happen. While it’s important to stay educated, it’s equally imperative that you live in the moment. Right here, right now, you are handling  [ Read More ]

What are Braxton Hicks contractions? Braxton Hicks Contractions get their name from John Braxton Hicks, an English doctor who first described them in 1872.Braxton Hicks contractions are sporadic uterine contractions that start about 6 weeks into your pregnancy. However, you won’t be able to feel them that early. Some women don’t  [ Read More ]

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Whether you are pregnant, or have already had your baby and trying to get back to your pre-pregnancy size, exercise is so important. People often ignore their heart rate while working out which is one of the more focal aspects in prenatal fitness. It is vital that you are always aware  [ Read More ]

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If you’ve had a miscarriage, you’ve probably wondered why it happened. If you are currently pregnant, you likely also wonder what causes them in order to avoid one. Some women even blame themselves for miscarriage. But miscarriage is rarely caused by something the pregnant woman did, but rather a variety  [ Read More ]

If you’ve previously given birth prematurely, progesterone therapy could keep history from repeating itself. In a study published in obstetrics & Gynecology, researchers found that nearly 10,000 pre-term births could have been prevented in 2012 with weekly progesterone shots. The authors of the study, from the U.S. Centers for Disease  [ Read More ]