While not so fun to look at, varicose veins are not harmful- just an annoying casualty of pregnancy. They are different from spider veins, another less than pleasant side effect of pregnancy, as varicose veins are larger, and tend to bulge. So what are these strange veins popping up on  [ Read More ]

With today’s medical advances, women can conceive well into their forties. There are many reasons why women wait until their forties to get pregnant. An increasing amount of women with busy lives and careers choose to hold off starting a family, while others already have had children, but decide to  [ Read More ]

Pregnancy can be a very stressful time, both physically and emotionally. Your body and your life is going through drastic changes- this is super exciting, but can also be a source of anxiety and discomfort. It is incredibly important to be in a peaceful, happy, and healthy state during this  [ Read More ]

Pregnancy is a beautiful time in a woman’s life. If you happen to be anything like me, I cherish beautiful hands. It’s a treat looking down, knowing that you’ve nailed it! Combining beauty with safety is the secret. Many beauty products contain toxic chemicals. This can be especially dangerous if you  [ Read More ]

3 Pregnancy Myths: Pregnant Misconceptions can add uninvited anxiety. True, Pre-Natal Fitness is ever-changing. But, let’s face it, worrying is like a rocking chair, it gives you something to do and gets you no where! Here are some misconceptions that may put your mind at ease. Myth: Avoid exercise during the first trimester.  [ Read More ]