Prenatal blues got you down? If you’re experiencing depressive symptoms, find an escape by participating in tranquil activities. 10 Ways to Forget Your Pregnancy Blues will illustrate how you can combat stress and relieve your melancholy. “You can dance, you can jive”– Put on your dancing shoes and have the  [ Read More ]

The second of November marks the end of Daylight Savings Time. With the days getting shorter, darker, and colder, you may feel like hibernating for the rest of the winter. While this is a very tempting idea, you can’t avoid the winter- but you don’t have to be down in  [ Read More ]

Of course you are excited about being pregnant- so why do you feel unhappy sometimes? Having the Pregnancy Blues isn’t uncommon and it doesn’t make you an ungrateful person. You are going through a huge life change, and with that comes a fair amount of stress and anxiety in addition to  [ Read More ]

Becoming a mother opens one to an entirely new territory. For some, the pregnancy vision includes a white picket fence, a baby that sleeps through the night and a husband that has no problem changing diapers. Whether you’re a first time mommy or a pro, adapting to more responsibilities this  [ Read More ]

Maternity leave is something that should be enjoyed and savored by mommies-to-be. Think of it as a little vacation with your new baby. Use this time to its fullest, you don’t know when the next time you may have this much free time. While maternity leave’s primary purpose is to  [ Read More ]