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Having sex during pregnancy can feel awkward and uncomfortable. Pregnant woman have less sex than they’re use to having particularly during the first trimester. Woman aren’t as aroused because the are experiencing changes that impact their desire. Energy is low and sex can feel awkward and different. Hormones can play [ Read More ]
Being a New Mom has its ups and downs. Certain days are glorious and you can’t imagine your life before baby. You’ve embarked upon a new life that is action packed with a new-found love and responsibility. Quite often, time is not on your side. It’s okay, it’ll all get done. [ Read More ]
If you are Expecting your first child, you may be terrified to go into labor. That is totally normal, it can be very scary! Here are a few tips to keep in mind to help the process go a little easier for you and to help you feel more prepared! [ Read More ]
Journaling during your pregnancy is an extremely beneficial and therapeutic exercise. You may not have picked up a journal since junior high, but now is a great time to start! Writing about your pregnancy gives you the perfect opportunity to get in some alone time, pay attention to your body, [ Read More ]